ADHD and Sleep Explained in 30 Seconds

ADHD and Sleep Explained in 30 Seconds

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Are you having trouble sleeping because You have ADHD or is your lack of sleep Giving you symptoms of ADHD according to Sleep Experts ADHD and sleep problems Are bidirectional which means there are A ton of overlap in their symptoms ADHD Is often characterized by erasing mind And Scattered thoughts two things that Are terrible for getting sleep and Terrible sleep leads to symptoms like Excessive daytime sleepiness difficulty Concentrating and emotional Disregulation Hallmarks of ADHD so if You have ADHD and you're struggling to Sleep consider contacting a sleep Position to see how they can help for More on ADHD and sleep check out our Video right here