You NEED sleep if you’re pregnant, trust us…

You NEED sleep if you're pregnant, trust us...

#sleep #sleepbetter #health #women #doctor #fallasleepfast #pregnancy #pregnant


You're going through a lot during Pregnancy and post pregancy so I Encourage you to actively seek treatment For any sleep problems and not just wait It out sleep gives you energy it gives You mental Clarity and emotional Regulation all of these things are Absolutely necessary for motherhood for More on women's sleep and Women's Health Visit sleepfoundation.org