New parents sleep less than you think

New parents sleep less than you think

#sleep #sleepbetter #statistics #sleeping #sleeptips


How much sleep do you lose per night as A new parent two hours first of all the Numbers are different 60 minutes of Sleep for new mothers and 13 minutes for New fathers that's so low 16 minutes That's a lot I mean you get more Fragmented sleep maybe okay but did you Hear that difference I was a Stay-at-home dad for the first 6 to 8 Months of my son's life and he did not Sleep I would gather him up put him in a Carrier and I would walk around my Neighborhood 3:00 a.m. me and Asher We're walking in the middle of the night Oh my gosh it was our bonding time wow Did you only lose 13 minutes of sleep at Night