#sleepbetter #nightsweats #sleeptips #bestmattress
Getting too hot while you sleep is the Worst research has shown that keeping Your room between 65 to 67° Fahrenheit Is ideal for getting a good night of Sleep if your room is cool and you're Still sleeping hot well it might be your Mattress certain materials in mattresses Are great at trapping and holding on to Heat in our test lab we've done the work To find some of the best mattresses for Hot sleepers so check out the link below For the full video