Why social and cultural conditiong is destroying womens sleep

Why social and cultural conditiong is destroying womens sleep

#sleep #sleepbetter #health #womenshealth #fallasleepfast #doctor #womenempowerment #psychology


Women have social and cultural Conditioning that create invisible Mental burdens and corresponding Emotions that compete with sleep women Care deeply about their career Ambitions And they handle job related stress in Ways that interfere with rest women are Also the CEO of their home with multiple Caregiving responsibilities household Obligations and domestic labor Activities that require vigilance Determination and high levels of Productivity as a result a woman's sleep Is vulnerable since these factors can Cause her to sacrifice sleep time or Interfere with getting to sleep and Staying asleep