You won’t BELIEVE what teeth grinding can do!
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#sleep #statistics #sleepbetter Your daily dose of sleep statistics! All right Lacy how many pounds of force Do you exert when you grind your teeth Oh 40 lb 250 lb of force imagine your Teeth taking that much tension I…
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4 EASY Tips to Adjust to Standard Time #shorts
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- Foundation
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- how to fall asleep
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- SF
- Sleep
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- Sleep Foundation
- Sleep is the foundation
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- what is daylight savings
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#sleeptips #sleep #daylightsavings For many in the US the first Saturday in November is the end of daylight savings Time now even though we gain an hour of Sleep this can still mess up your Circadian rhythm our best advice…
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