sleeping

6 things you should be doing with your FREE daylight savings time hour

6 things you should be doing with your FREE daylight savings time hour

#daylightsavings #sleep #sleepbetter You've probably heard the advice that For every time the clocks change you Should change your smoke detector Batteries so we thought what are some Other things you should do twice a year When the clocks change…

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The SHOCKING truth behind showering before bed

The SHOCKING truth behind showering before bed

#sleep #statistics #stats Your daily dose of sleep statistics! What percentage of adults shower in the Morning versus the evening or not at all I'm going to say 68% flip it around 40% really versus Evening or not at all…

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Nobody is talking about their bedroom door!

Nobody is talking about their bedroom door!

#sleep #statistics #stats Your daily dose of sleep statistics! What percentage of people sleep with Their bedroom door open the 15 39% oh Sleep with your bedroom door open which Means what 61% sleep with it Closed I don't really…

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How many people use marijuana for sleep?

How many people use marijuana for sleep?

#sleep #statistics #stats Your daily dose of sleep statistics! What percentage of adults use marijuana Or CBD as a sleep aid 30% that was close 20% okay that's actually low I I would Think there would be more all right…

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How long do we ACTUALLY dream every night?

How long do we ACTUALLY dream every night?

#sleep #statistics #stats Your daily dose of sleep statistics! How much time do we spend per night Dreaming I'm only going to say like 2 Hours holy cow that's right 2 hours yeah Yeah yeah because I don't know most…

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